My approach is built on many hours of client work, the academic profession, and continuous development and training.

I studied Person-Centred Counselling at the University Centre Colchester, dance and movement group process- Dance of Awareness in Brighton, now in Devon School for Embodied Therapy, and Group Facilitation at Gestalt Centre London.  
I am a humanistic, body-mind therapist with various skills and strategies tailored to the client's needs during the therapeutic process.  
I welcome every aspect of my clients' experiences and value their authenticity. My presence conveys authenticity, openness to experience, spontaneity, and genuineness, creating an atmosphere of warmth and gentleness. 
Empathy plays a significant role in my practice. As a Body-mind counsellor, bringing an empathic presence is the most potent ingredient for therapeutic change. 
I work non-dual, incorporating mindfulness, aspects of body psychology, body energetics, and analytical psychotherapy. Depending on the client's preference, I work in structured and non-structured ways. I also offer psychoeducation. 
My approach is influenced by the work of Gabor Mate, Bessel Van der Kolk, Babette Rothchild, Peter Levine, Mick Cooper, and Irvin Yalom. Importantly, it follows research and evidence-based practice. 

Contact me for more information and if you have further inquiries.